Monday, 7 August 2023

Ambit Finance"

 

Ambit Finance"

As of my last knowledge update in September 2021, "Ambit Finance" is not a widely recognized term or entity in the financial industry. It's possible that it could refer to a specific company, financial product, or concept that emerged after my knowledge cutoff date.

If Ambit Finance has become relevant or gained significance in the financial world after September 2021, I would not have information about it. I recommend checking recent and reliable financial news sources or conducting an online search to get the most up-to-date and accurate information about Ambit Finance.

Tuesday, 20 June 2023

Pregnancy advice

 Pregnancy advice ,

Certainly! I can provide you with some general pregnancy advice. However, please keep in mind that it's always important to consult with a healthcare professional for personalized advice. Here are some tips:

  1. Prenatal care: Schedule regular check-ups with an obstetrician or midwife to monitor your health and the baby's development. Attend all recommended prenatal appointments and tests.

  2. Healthy diet: Eat a well-balanced diet that includes fruits, vegetables, whole grains, lean proteins, and dairy products. Stay hydrated and limit your intake of caffeine, processed foods, and high-mercury fish.

  3. Folic acid: Take a prenatal vitamin that contains at least 400 to 800 micrograms of folic acid daily, ideally starting before conception and throughout pregnancy. Folic acid helps in the development of the baby's neural tube.

  4. Exercise: Engage in regular, moderate exercise, with your healthcare provider's approval. Activities like walking, swimming, and prenatal yoga can help you stay fit and relieve pregnancy discomforts.

  5. Rest and sleep: Aim to get enough rest and sleep, as pregnancy can be physically and emotionally demanding. Listen to your body and take breaks when needed.

  6. Avoid harmful substances: Stay away from alcohol, tobacco, and illicit drugs, as they can harm your baby's development and health. Also, limit exposure to toxic substances like certain cleaning products or chemicals.

  7. Stress management: Find healthy ways to manage stress, such as practicing relaxation techniques, engaging in hobbies, or seeking support from loved ones. High levels of stress can affect both you and your baby.

  8. Educate yourself: Learn about pregnancy, childbirth, and breastfeeding. Attend childbirth classes or join support groups to gain knowledge, ask questions, and connect with other expectant parents.

  9. Pregnancy discomforts: Some common discomforts during pregnancy include nausea, back pain, and swollen feet. Discuss these issues with your healthcare provider, who can offer guidance and recommend remedies.

  10. Safety precautions: Take precautions to ensure your safety and the baby's well-being. Use seat belts in the car correctly, avoid excessive lifting or strenuous activities, and be cautious of potential hazards.

Remember, every pregnancy is unique, so it's essential to consult with your healthcare provider for personalized advice based on your specific circumstances.

Natural Remedies

 Natural Remedies,

Natural remedies are alternative treatments or therapies that are derived from natural sources such as plants, herbs, minerals, and other natural substances. These remedies have been used for centuries in traditional medicine practices around the world. While natural remedies can be helpful for certain conditions, it's important to note that they may not always be supported by scientific evidence or regulated by health authorities. Here are some commonly known natural remedies:

  1. Herbal remedies: Herbs like chamomile, ginger, garlic, and turmeric have been used for various health purposes. For example, chamomile tea is often consumed for its calming effects, while ginger is known for its anti-nausea properties.

  2. Essential oils: These highly concentrated oils extracted from plants are often used in aromatherapy for relaxation and stress relief. Examples include lavender oil for promoting sleep and eucalyptus oil for congestion relief.

  3. Homeopathy: Based on the principle of "like cures like," homeopathic remedies involve highly diluted substances that are believed to stimulate the body's natural healing response. Arnica is a popular homeopathic remedy used for bruising and muscle soreness.

  4. Acupuncture: This traditional Chinese medicine practice involves the insertion of thin needles into specific points on the body to promote balance and relieve pain. It is commonly used for conditions like chronic pain, migraines, and stress.

  5. Meditation and mindfulness: These practices involve focusing attention and achieving a state of mental clarity and relaxation. They are often used to reduce stress, improve mental well-being, and promote overall health.

  6. Dietary supplements: Natural substances like vitamins, minerals, and herbal extracts are available in supplement form. Examples include omega-3 fatty acids for heart health and St. John's wort for mild depression.

It's important to remember that while natural remedies can be beneficial for some individuals, they may not be suitable for everyone or effective for all conditions. It's advisable to consult with a healthcare professional before using natural remedies, especially if you have underlying health conditions or are taking medications.

written by

Dr Waqas

Wednesday, 26 April 2023

BENEFITS OF USING BLACK WHEAT FLOUR

 BENEFITS OF USING BLACK WHEAT FLOUR

Black wheat flour is a gluten-free, greyish-black flour variety that is derived by processing the seeds of the black wheat plant, a variety that was developed in a lab in Mohali, Punjab, under the aegis of the Government of India. It’s named so because it is rich in the pigment called “Anthocyanin”, which also gives fruits and vegetables their blue, black, red, or purple colors. These also function as naturally occurring antioxidants that develop in a field at the time of grain filling, hence packing the wheat with a lot of nutritional value. Black wheat is enriched with 28 times more anthocyanins than the conventional wheat varieties!


The main nutritional components of this super-food are:

Anthocyanins

Antioxidants

High in Iron

Gluten-free, thus suitable for those allergic to gluten

Vitamins- Infused with vitamins such as Vitamin B1, B2, B3, B5, B6, and B9.

Minerals include zinc, selenium, manganese, potassium, calcium, iron, magnesium, copper, and phosphorus.

Good sources of Amino Acids, that aid in tissue formation and body-building.

Folic acid

Dietary fibers

HOW IS IT DIFFERENT FROM CONVENTIONAL WHITE WHEAT?

The main difference between these two wheat lines lies in the anthocyanin concentration that they carry.

Regular wheat has a 5 ppm (parts-per-million) concentration of anthocyanin, whereas black wheat grain is observed to have approximately 100-200ppm of anthocyanin. This makes it a wiser, healthier option because a greater amount of antioxidants help flush the body of harmful toxins and free radicals, thus boosting the body’s overall health and functioning.


Additionally, while regular wheat carries 28% zinc content, black wheat is packed with 35% more of it, thus enhancing the body’s immune and metabolic functioning significantly. Similarly, conventional wheat varieties have about 25% iron content, but black wheat carries 60% more iron- this enormously boosts both our haemoglobin and hormone-related functions in the body.


Conventional Wheat


Anthocyanin Content: 5 ppm

Zinc content: 28%

Iron: 25%

Black Wheat


Anthocyanin Content: 140 ppm (100-200 ppm)

Zinc content: 35% more

Iron: 60% more


Apart from black wheat being more readily and easily digestible than conventional white wheat, it also carries more protein content, dietary fiber, calcium, Vitamin K, total flavonoid (TFC) and total phenolic content (TPC), and antioxidant activity than the regular wheat.

The TPC of black wheat is comparatively six times higher, with ferulic acid occupying the largest share in its TPC count. Ferulic acid multiplies the effects of other antioxidants and is especially good for the skin for reducing fine lines, spots and wrinkles.


BENEFITS ARE A PLENTY!

With so many powerful nutrients and other components in its belly, black wheat flour consequently delivers just as many health benefits when consumed on a daily level as a part of a healthy diet. Some key health benefits it offers are:


1. Combats many types of health issues

When taken in higher amounts, Anthocyanin, a powerful anti-oxidant, safeguards against inflammatory disease, and treats high blood pressure, cold, urinary tract infections, and heart diseases. It also maintains cholesterol levels and blood sugar metabolism in diabetic patients. And according to some researches, it also controls obesity.

2. Enhanced immunity

With more antioxidants than regular wheat present in it, black wheat flour maintains our antibodies and keeps the harmful free radicals under check. They further give protection against DNA damage and lipid peroxidation. Since it also has high anti-inflammatory properties, it multiplies the production of cytokines- small proteins that regulate our immune responses.

3. Supports eye function

Lack of correct nutrition due to insufficient intake of Anthocyanin can cause night blindness. Black wheat, just like the black currant fruit, is helpful in minimizing the chances of vision loss and any damage due to free radicals.

4. Effective for Heart Problems.

Black wheat is composed of unsaturated fatty acids that are perfect for keeping the heart healthy. So, those who are prone to experiencing heart disorders or other cardiovascular troubles can include this super grain in their daily diet. Additionally, it keeps under check the risk of stroke and other cardiac issues.

5. Controls Stress Levels

Since it is rich in antioxidants, it helps in relieving stress and mental fatigue.

6. Boon for Weight Loss

It has a high amount of dietary fiber that keeps the stomach full and curbs undesirable cravings. Since it also has a low-fat content, which exists in its unsaturated form, black wheat flour is ideal for fitness enthusiasts.

7. Relieves Constipation

Its rich fiber content is ideal for facilitating optimum digestion and keeping constipation and other gastro-intestinal maladies at bay. And since it also reduces unwanted cravings, issues such as constipation have greatly reduced chances of occurring.

8. Reduces cholesterol and triglycerides

It is packed with amino acids, which works wonders for bringing down cholesterol levels by eliminating extra fat from the liver. It is also beneficial for people having high triglycerides in their blood. Since it controls these two factors, this further helps keep blood pressure under watch, boosting overall heart health.

10. Helps Prevent Cancer

It helps regenerate the affected cells in cancer patients, and its consistent consumption also brings down the chances of cancer cells spreading in the body.

11. Enhances skin health

The total phenolic content (TPC) of black wheat is comparatively six times higher, with ferulic acid occupying the largest share in its TPC count. Ferulic acid multiplies the effects of other antioxidants and is thus especially good for the skin for reducing fine lines, spots, and wrinkles.

HOW TO INCLUDE IT IN YOUR DAILY DIET?

A wonderful superfood with endless nutritional benefits and boons, black wheat flour can be used as a substitute in almost all such food items that have white flour, maida, besan, or any other such item as its base. Thus, it can be easily used to make uttapams, chillas, cookies, idlis, and rotis. Even for dessert, the black wheat halwa can be both a game and taste changer, and for good!

Friday, 24 June 2022

Lumpy Skin Diseases Treatment

 Lumpy Skin Diseases Treatment ,

Pencilen 5 gm

ya

Pentomycine 

Meprason 

Ifenic 

ADE Max 

all medicine is used as per recommendation.

spray with antiseptic solution



   

Ahead Of Eidul Adha, Lumpy Skin Disease Reported In KP,and Punjab

 Ahead Of Eidul Adha, Lumpy Skin Disease Reported In KP,and Punjab,



With fast approaching Eid ul Azha and sale and purchase of sacrificial animals on peak, the lumpy skin disease seems to be overshadowing as Khyber Pakhtunkhwa witnessed outbreak of the viral disease.

Director General Livestock, Muhammad Alamzeb Khan informed on Thursday that at least 95 cattle have been killed and more than 5,147 infected since April lumpy skin disease-Commonly known as cow disease outbreak. The first case of lumpy skin was reported from D I Khan district on April 22.

More than 9 million cows and bulls are vaccinated against the viral disease; DG Livestock said adding that fumigation drives were also conducted to prevent the spread of the virus. “We have requested the government to provide more vaccines for the animals,”.The vaccine costs Rs320 per dose, he said, urging affluent people to buy it so that free doses could be reserved for poor cattle owners.

To control the outbreak, he said that the government had set up 56 check posts at the entry and exit points of the province to monitor animals that were being brought to the livestock market.

Lumpy skin disease is carried by a vector, such as a mosquito or other parasites. Animals can also pass the infection on to each other in rare cases and contaminated surfaces can also sometimes spread the disease but it does not spread to other species of animals. The virus affects the nodes of animals and can eventually lead to large-sized lesions forming on the body.

The disease is known to have low morbidity but a strong impact on productivity. So far, there has been no known cure with culling cited as the only solution to stop the spread of the disease. Vaccination of cattle is the most effective method for controlling its spread, according to the European Food Safety Authority.

The World Organisation for Animal Health has said that the meat of the cattle infected with lumpy skin disease can be consumed by removing the affected areas.

Can Eating Meat Of Animal With Lumpy Skin Disease Be Fatal?

 

Can Eating Meat Of Animal With Lumpy Skin Disease Be Fatal?


 In Kafoor Dairi in Peshawar, due to consuming meat of a lumpy skin infected animal were rebuffed by experts on zoonotic diseases and officials of the Livestock and Dairy Development Department.

A news report appeared in press on Tuesday quoting Chairman  Tehsil,Sahiwal with claim that two persons of a family died after eating an infected animal which they brought from Punjab. Other members of the family are in hospital due to illness.

The press report was followed by circulation of a voice message on social media, warning people about impacts of lumpy skin disease on humans health.

The press report and voice message caused confusion and fear among people who have to purchase sacrificial animals for the upcoming Eid-ul-Azha.

Meanwhile, officials of Livestock and Dairy Department KP and expert on Zoonotic diseases have differed these reports and urged Health Department to hold probe into the incident to find out real causes of death and illness among the family members from Kafoor Dehri.

“Lumpy Skin disease of livestock is not zoonotic and there is no example around the globe regarding contraction of infection to humans from animals,” claims Dr. Asad Ali Shah, Epidemiologist Khyber Pakhtunkhwa Livestock and Dairy Development Department.

Through out its history in the world till appearance of first case of lumpy skin disease in 1929 at Zambia, there is no example of transmission of infection among humans and on basis of scientific research, this claim is incorrect, opined Dr. Asad.

Talking to APP, Dr. Asad said lumpy skin disease has been reported in Pakistan for the first time and its severity was observed in Sindh province, but no case of infection and mortality among humans is reported in the province.

“In Karachi more than 50,000 cases of lumpy skin is reported while in Punjab the total number of cases is 5137, affecting 24 districts out of 34,” Asad informed APP.

“The number of mortality among animals in KP is 95 while 1291 have recovered and 3750 are in process of recovery.”

“Lumpy skin is a viral diseases that spreads from animal to animal through close contact and through bite of vectors including mosquitoes, ticks and parasites while it cannot be transmitted to humans,” Dr. Asad reiterated.

Dr. Asad added“Meat and milk of affected animal can not transmit virus to human through its consumption.“

He stressed upon Health Department to take notice of the claim made by Chairman Methra Tehsil and find out reason behind death and illness of family members to remove misconceptions.

Dr. Waqas, a PhD scholar on Zoonotic diseases and faculty member Agriculture University Peshawar when contacted concurs with view point of Dr. Asad and said “lumpy skin can not affect humans.”

“Reports appearing in press are unique and alarming as well that needs investigation,” comments Dr. Waqas.

“There is no report received from any part of the world that lumpy skin disease caused death among humans,” Waqas added.

“This incident needs to be probed scientifically and investigated to find out causes of death for clarification of scientists and public as well,” he went on to say.

“In view of my experience, it is very hard to believe that human death are caused by lumpy skin because even in animals the mortality is very low,”

Director Livestock and Dairy Development Punjab, Dr. Iftikhar informed that KP government has purchased a stock of around 270,000 vaccine and till today around 50,000 animals have been vaccinated.

He said“There are around nine million cattle which all will be vaccinated, but government needs resources because lumpy skin vaccine is quite expensive and is being imported in phased manner in KP.“

He said Punjab Livestock Department has set up around 54 check posts at different border points of the province to keep a check on all cattle brought from other parts of the country.

At check posts, he continued,“All animals are monitored and sprayed with insecticides. While teams are visiting different cattle markets for spray of animals and for creating awareness among dealers as how to deal with infected animals and protection of health ones.”

The Punjab government, he continued, has set up a Provincial Task Force on Lumpy Skin disease while field staff are using android apps for spreading information about animal health and disease symptoms.

He urged general public to thoroughly check animals before purchase for sacrifice and protect it from mosquitoes and other vectors by using insecticides.

In case of appearance of infection, the animal should be isolated from others and the owner forthwith inform Veterinary Department of Livestock for treatment, he advised.

Ambit Finance"

  Ambit Finance" As of my last knowledge update in September 2021, "Ambit Finance" is not a widely recognized term or entity ...